For coaches and their athletes

Hey coach, what's on the menu today?

Your coach's program, your watch data and your progress in one app. See every workout ahead, the weights from last time, and how today went.

Runner mid-stride crossing white lane lines on a track
What you get

Everything for the training week. Nothing extra.

The full calendar

Every workout ahead, not just the next seven days.

Weights worked out

80% of your max becomes real kilos, rounded for you.

Last time

What you lifted last time, right under the lift.

Watch sync

Pace, heart rate and laps next to the plan.

Send to watch

Today's run or Hyrox session, on your wrist.

Share results

Clean story cards instead of screenshots.

A group of runners on a floodlit city track at night Hyrox race bag covered in race wristbands Two athletes checking their watches on a running track at night
Watches

Works with the watch you already wear.

Connect once and your sessions sync on their own.

  • COROS
  • Garmin
  • Polar
  • Suunto
  • Wahoo
  • Apple Watch
Privacy

Your training data stays yours.

No ads and no selling data. Download or delete everything any time. Garmin and Strava data are never sent to AI.

Your coach is cooking. Pull up a chair.

Get your whole crew on one menu. Coaches are set up in a day, and athletes are in with one link.

I'm a coach Email us and we'll set up your program and import your athletes.
hello@madebydaffodil.com
I'm an athlete Got an invite from your coach? Sign in to see today's menu. Sign in